Our classes

GROUP CLASSES

Small group training in CrossFit. A general physical training programme completed in a friendly, fun environment with like-minded people.

Our classes

PERSONAL TRAINING

One-to-one sessions with an experienced, dedicated coach at times that suit your schedule. The personal attention received in these sessions results in rapid progress.

Our classes

FOR LADIES

Specific strength and conditioning training for females in a friendly, all-female, testosterone-free environment! Open to members and non-members alike.

About us

 

WHAT IS CROSSFIT?

Our mission at CrossFit is to improve lives through physical activity in a friendly and welcoming environment.

 

We do this through CrossFit, a fitness program with the aim of preparing you for all of life’s physical challenges. We get you fit for anything. We cater for all levels of fitness, from retiree with no training experience to the elite professional athlete, and everything in between. Not all gyms are the same. Here we offer a training experience like no other. Come in and try it for yourself.

Functional training

 

Squeeze 100% benefit from the universal training: speed, strength, endurance

Cardio training

 

Improve your health, endurance and cardiovascular system


Become stronger

 

Strength training will make you a monster of the iron world with incredible power

Personal trainer

 

Next to you will always be a personal trainer, who will teach, prompt and insure.

Aesthetics of the body

 

Our training will make your body not only hardy, but also beautiful.

Sports nutrition

 

You will learn about all the principles of healthy sports nutrition.

Be the first! Be the winner!

 

UPCOMING EVENTS

16

Apr, 2018

 

Battle for Middle Ground

 

Two-day workshop and the toughest, but most exciting competition on the US calendar! Online qualifiers start in April after the Open. Athletes compete to qualify for a live final in June.

23

May, 2018

 

Female Pairs Competition

 

Female Scaled mixed pairs challenge is a great competition for scaled athletes looking to challenge themselves in a friendly atmosphere. Grab yourself a partner and sign up.

Be a part of our community

 

JOIN OUR NEXT COMPETITION

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Ready to go?

 

CHOOSE YOUR PLAN

$50

Per week - restricted plan

CrossFit 3 x Per Week

 

Workshops (additional fee)

 

Specific Block Programs

$60

Per week - unlimited plan

Unlimited CrossFit Classes

 

Free Access to Workshops

 

20% off Specific Block

$250

Per pass - 10x class pass

10 Week Expiry

 

Workshops (additional fee)

 

Specific Block Programs

What says our clients

 

TESTIMONIALS